Legacy for Wellbeing

Emotional, Mental & Spiritual

Wellbeing Through Legacy

Explore resources on enhancing emotional well-being through legacy preservation, including therapy, creative arts, and storytelling activities for families and caregivers.

Creating Meaningful Rituals That Support Emotional Well-being

Managing Anticipatory Grief Through Legacy Project Creation

Spiritual Comfort Through Familiar Prayers and Religious Texts

How Recording Family Stories Can Heal Intergenerational Wounds

Finding Joy in the Present Moment Through Creative Expression

Mindfulness Practices During Legacy Creation Activities

How Storytelling Creates Moments of Connection Despite Cognitive Decline

Using Spiritual Legacy Projects to Find Meaning in Memory Loss

The Therapeutic Value of Reminiscence for Caregiver Mental Health

How Life Story Work Enhances Identity and Self-Worth in Early Dementia